OT Month

April is OT Month!

By: Marie Serrado

As April rolls around, it’s time to celebrate Occupational Therapy Month! This month is dedicated to honoring the invaluable contributions of occupational therapists (OTs) and occupational therapy assistants (OTAs) in improving lives and fostering independence. Join us in recognizing the dedication of these professionals as they empower individuals to lead fulfilling lives through meaningful activities.

Running

Injury Prevention for Runners

By: Marie Serrado

As exhilarating as running can be, it’s not without its risks. From shin splints to stress fractures, injuries can put a sudden halt to your training and race ambitions. However, there are ways to help prevent risking injuries while running. In today’s blog post we will discover a way to prevent injuries while running.

Golfing

Improving Your Golf Game: The Role of Physical Therapy

By: Marie Serrado

Golf is a sport beloved by millions worldwide, offering not just physical challenges but also mental stimulation and opportunities for socializing. However, like any physical activity, golf can take a toll on the body, leading to injuries and limitations in performance. That’s where physical therapy comes in. In this blog,

Back Pain

Alleviate Back Pain with Chiropractic Care

By: Dr. Dean Lombardo, DC

About 31 million Americans experience low back pain at any given time. Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities.

Back pain is one of the most common reasons for missed work.

Whiplash Pain

Whiplash and Wellness: Chiropractic Insights on Auto Injuries

By: Dean Lombardo, DC

What happens during impact:

Being in a car accident often results in injuries that cause lingering pain, stiffness, headaches, and reduced mobility. Immediately after the collision when minutes, hours, and days are critical to how the body heals. Finally, there are long-term effects that can last a lifetime for some people.

Heart Health Awareness Month

Heart Health Awareness Month: Integrating Cardiovascular Exercise into Physical Therapy

By: Marie Serrado

February isn’t just about chocolates and flowers, it’s also American Heart Awareness Month. As we celebrate matters of the heart, let’s delve into the significance of cardiovascular exercise in the realm of physical therapy. Integrating heart-healthy activities into your routine can bring benefits, not only for cardiovascular health but for overall well-being.

Rehabilitation

Rehabilitation Resolutions: A Guide to New Year’s Physical Therapy Goals for a Healthier You!

By Marie Serrado

As the new year kicks off, it’s time to focus and get back to a transformative healthy and happier you. In this blog, we’ll explore the incredible benefits of incorporating physical therapy into your resolutions. Whether you’re recovering from an injury, managing a chronic condition, or simply aiming to boost your overall well-being,

Chiropractic for Women

Why Women need Chiropractic Care

By: Dr. Dean Lombardo

What is chiropractic? Chiropractic care centers around the diagnosis, treatment and prevention of the neuro-musculoskeletal system disorders. Chiropractic focuses on the relationship between structure (movement of the spine) and function (coordinated by the nervous system and how this relationship affects health).

The primary lesion addressed in chiropractic is intersegmental dysfunction within the spinal column.