Are Headaches Weighing You Down?

Headaches are one of the most common symptoms that we tend to try to push aside and cover up with NSAIDS and pain medications. If you notice that despite the temporary relief, your headache always comes back, then you most likely have an underlying cause…most commonly spinal misalignments. When the nerve roots that exit out of the neck,

What a Pain in the Butt!

If you’re dealing with a pain in the butt right now, it could be from any number of things. But if you’re dealing specifically with a pain in your butt—literally—it might be piriformis syndrome. The piriformis muscle is a thick band like muscle that runs diagonally across the buttocks region. This muscle becomes inflamed from activities and lifestyle habits,