Whether from injury, illness, or surgery, pain is something we all must deal with at some point in our lives. When the pain is chronic or severe, it sometimes isn’t enough to just “grin and bear it”. Sometimes, we need something more to help us tolerate it. Unfortunately, oftentimes this means relying on medication – usually opiate-based.
Modern surgical knowledge and technology is largely considered one of the great achievements of modern medicine. Many injuries and conditions that could have been fatal in the not-too-distant past can often be dealt with through relatively common surgical procedures today. Surgery has undoubtedly provided a tremendous amount of benefit to our modern world.
As is the case with anything that provides a benefit,
There are few body parts we could say are more useful and necessary in our daily lives than our hands. We use them so frequently in our work, our play, our hobbies and chores, that it’s easy to take them for granted. That is until we start to experience stiffness, pain or weakness that affects our ability to perform even the simplest of tasks.
Workplace injuries can have a significant impact on both employees and employers, and it’s in everyone’s best interest to prevent them. A healthier, safer work environment with fewer injuries will also be more productive and less costly. This is one of the important roles of occupational medicine. More than just helping workers recover from injuries,
Over the past few years, remote work has surged in popularity, with millions of people trading traditional workspaces for home offices. For many people, working remotely provides flexibility and convenience, but there are also health challenges that come along with the change in lifestyle. Traditional office workers have to walk to the car for their morning commute,
Modern technology has done some amazing things for our society. We are more connected than ever before, with instant access to more information than previous generations could have imagined. Technology has changed the way we live, the way we communicate, and the way we work. Of course, not every change is an improvement. One of the unfortunate effects of our current information age is a drastic increase in sedentary living.
From car repairs to plumbing problems, people are now trying their hands at many things that used to be left almost exclusively to professionals. With so many do-it-yourself resources available, people can quickly learn how to perform tasks that they otherwise may not have even considered. Just pull up a step-by-step walkthrough online, or watch a YouTube or TikTok video.
Sports can be a great part of an active, healthy lifestyle, but injuries can sideline even the most careful athlete. Fortunately, many common sports injuries – such as strains, sprains, and overuse issues – can be prevented. A combination of proper warm-ups, strength training, good technique, and adequate recovery can help keep your body strong and injury-free.
The field of physical therapy is always evolving. PT techniques were once niche treatments for training gymnasts or rehabilitating injured soldiers. Now, physical therapy is as mainstream as any other field of medicine. Men and women of any age and physical condition benefit from it. Of course, like everything else in the modern world, innovations in research and new technology continue to push physical therapy forward,
It’s well known that physical activity is an important aspect of a healthy lifestyle. It can reduce the risk of several common mortality factors, including arterial hypertension, diabetes mellitus type 2, coronary heart disease, stroke and more. However, people don’t often think of physical therapy as a means of creating a more active lifestyle. Physical therapy doesn’t have to be just about recovery – it can be a proactive approach to enhancing your quality of life.