We are delighted to introduce Family Nurse Practitioner, Dr. Christenson, who specializes in orthopedics and regenerative medicine.
“I just love to help patients get out of pain,” she says. Learn more about her drive, passions, and what makes Dr. Christenson uniquely qualified to help patients heal and return to an optimal state of living.
We’ve probably all heard the startling claim that “sitting is the new smoking.” Whether or not this sensationalized statement is true is still up for debate. No doubt, people who are less sedentary and more mobile tend to have better health outcomes. Aside from the stiller lifestyle, into which the comfort of chairs tempt us,
Feeling a little topsy-turvy and curvy? What exactly is scoliosis? This condition is characterized by a sideways curvature of the spine that has an unknown cause and most often occurs during the growth spurt just before puberty, although it can occur at any age. Scoliosis affects 2-4 % of children, and the prevalence increases with age,
You successfully went under the knife and made it out on the other side! Congrats! The hard part is over now, right? Well, not so fast. Another phase of recovery awaits.
In most cases, medical experts recommend physical therapy following an operation. The benefits are many and varied. However, post-surgical rehabilitation can be a long process over the course of many months.
Ever feel like you have a monkey on your back? This could be due to a stressor in your life. On the other hand, your disgruntlement could literally be upper back pain!
While upper back pain may not be as common as low back or neck pain, it’s a source of constant irritation for some.
Is there a relationship between shoe choice and chronic pain?
It can certainly be difficult to connect the dots between those adorable shoes that complete your ensemble and the misery you feel within minutes of walking in them!
Chronic knee and back pain that is seemingly getting worse by the day,
“Riding horses can be very therapeutic for your back because it helps with the movement and the flexibility in your spine.” Watch for more juicy info about how Physical Therapy can help YOU become a better rider!
“Physical Therapy can help you with many exercises in flexibility, core strength, knee strength, leg strength, posture, in order for you to become a better rider.”
Like a pastry chef, rolling dough to even out the consistency, sometime muscles need the same TLC. In fact, foam rolling can be just what the doctor ordered—much needed relief to an ache or pain.
Most of us in physical therapy, are familiar with the benefits of foam rollers for chronic muscle pain.
If you’re feeling dizzy in the noodle, we can help you here at Strive! The world won’t stop spinning, but YOU can. We’ll show you how.